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Read more about the article Spiced Apple Muffins
Weight Loss Meals

Spiced Apple Muffins

This Weight Watchers recipe for spiced apple muffins sounds super delicious. You can watch the video here. They're in Oprah's latest cookbook as spiced apple mini-cakes.  I suppose saying mini-cake…

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October 31, 2017
Read more about the article Simple Ways To Avoid Ruining Your Food
Healthy eating collage. Lots of fruits and vegetables, nuts and whole grains are included.
Healthy Habits

Simple Ways To Avoid Ruining Your Food

Do you love to eat different foods? Do you have an insatiable appetite when it comes to sweets? How about some savory ethnic food? Have you ever wanted to cook…

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October 30, 2017
Read more about the article Simple Ways to Cook Delicious Meals Without Gluten
BBQ with kebab cooking. coal grill of chicken meat skewers with mushroom and peppers. barbecuing dinner
Weight Loss Meals

Simple Ways to Cook Delicious Meals Without Gluten

When you're trying to lose weight, many diet books talk about how to cook delicious meals without gluten. They want you to remove anything that may cause an inflammation. So…

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October 26, 2017