Avocado Chips

You know avocado chips had to happen. And they're super easy to make.  Watch this video. And because the recipe calls for pork rinds, it's perfectly Paleo. Here's the recipe…

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Eggplant Parmesan Rollatini
Eggplant Rolls With Cheese, Tomato And Basil on complex background

Eggplant Parmesan Rollatini

Eggplant Parmesan is one of my absolute favorite things. Unfortunately, eggplant is right up there with Brussels sprouts for a lot of people. The bottom line is that it's important…

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Sauces Add Flavor Instead of Fat
Thick filet mignon with bearnaise sauce green beans and red peppers and a sprig of rosemary. Red background.

Sauces Add Flavor Instead of Fat

Creating your own sauces adds flavor instead of fat when finishing a plate of delicious food. It can add that extra delicious mouthfeel that improves your feeling of satisfaction. You…

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Kale and Mushroom Frittata
Traditional Breakfast - Frittata with spinach and cheese. Rustic style ** Note: Visible grain at 100%, best at smaller sizes

Kale and Mushroom Frittata

Kale and mushroom frittata is a great way to use up some leftovers. And it's a very cost effective meal. Plus you can make this as intricate as you like.…

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