The Kitchen Counter Cooking School was a fun read, and I learned a lot even after cooking well for decades. It finally gave me the courage I needed to butcher…
I found these Paleo tricks for your favorite foods. What do we love? Sandwiches and tacos! But what do we avoid? Carbs. (well, sometimes we do.) If you're going Primal,…
Spring vegetables are popping up in the markets, and maybe even in your garden. My spinach and arugula are waiting to be harvested and turned into a delicious salad with…
I've had my InstantPot Ace Blender for a few months now. I bought it the first day it was on sale from Walmart. And let me just say...wow. But first…
You know avocado chips had to happen. And they're super easy to make. Watch this video. And because the recipe calls for pork rinds, it's perfectly Paleo. Here's the recipe…
Broiled salmon is a great way to get your Omega 3's. Fish is a wonderful lean protein that we should eat more of. I always keep tuna packs at hand…
Low-Carb ground turkey stuffed zucchini boats are a wonderful and easy to make dinner. Zucchini is a wonderful vegetable that's often the butt of jokes because it grows so prolifically.…
Eggplant Parmesan is one of my absolute favorite things. Unfortunately, eggplant is right up there with Brussels sprouts for a lot of people. The bottom line is that it's important…
This recipe for Buffalo cauliflower mac and cheese is going to be a slight cautionary tale. Sometimes you'll see recipes like this and think "Ooooh, it must be healthy if…
Creating your own sauces adds flavor instead of fat when finishing a plate of delicious food. It can add that extra delicious mouthfeel that improves your feeling of satisfaction. You…