Paleo Tricks for Your Favorite Foods
Quinoa stuffed zucchini on white plate

Paleo Tricks for Your Favorite Foods

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  • Post category:Healthy Habits

I found these Paleo tricks for your favorite foods. What do we love? Sandwiches and tacos!  But what do we avoid? Carbs. (well, sometimes we do.) If you're going Primal,…

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Avocado Chips

You know avocado chips had to happen. And they're super easy to make.  Watch this video. And because the recipe calls for pork rinds, it's perfectly Paleo. Here's the recipe…

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Eggplant Parmesan Rollatini
Eggplant Rolls With Cheese, Tomato And Basil on complex background

Eggplant Parmesan Rollatini

Eggplant Parmesan is one of my absolute favorite things. Unfortunately, eggplant is right up there with Brussels sprouts for a lot of people. The bottom line is that it's important…

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Sauces Add Flavor Instead of Fat
Thick filet mignon with bearnaise sauce green beans and red peppers and a sprig of rosemary. Red background.

Sauces Add Flavor Instead of Fat

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  • Post category:Cooking Tips

Creating your own sauces adds flavor instead of fat when finishing a plate of delicious food. It can add that extra delicious mouthfeel that improves your feeling of satisfaction. You…

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