Spiced Apple Muffins

This Weight Watchers recipe for spiced apple muffins sounds super delicious. You can watch the video here. They're in Oprah's latest cookbook as spiced apple mini-cakes.  I suppose saying mini-cake…

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Simple Ways to Cook Delicious Meals Without Gluten
BBQ with kebab cooking. coal grill of chicken meat skewers with mushroom and peppers. barbecuing dinner

Simple Ways to Cook Delicious Meals Without Gluten

When you're trying to lose weight, many diet books talk about how to cook delicious meals without gluten. They want you to remove anything that may cause an inflammation. So…

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Healthier Fish Stick Recipes
Fish and chips. Fish wrapped in beer batter herbs dip and czech beer

Healthier Fish Stick Recipes

I bought some rockfish last night to make some healthier fish sticks. They also had Dungeness crab at $5.99 a pound, so I got two small crabs, and well, we…

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Easy Vegetarian Soups from Scratch
Two bowl of soup minestrone with seasonal vegetables on wooden table close up top view. Italian food

Easy Vegetarian Soups from Scratch

Why should you make easy vegetarian soups from scratch? Soups are a great way to get filled up. When you make them from scratch, you can save a lot of…

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Taco Pie with Avocado Crust

Taco pie with avocado crust sounds, well, interesting, doesn't it? Avocado is a great and healthy fat. If you don't like it, you won't taste it. Watch the video to…

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Copycat Starbucks Drinks Part 1
Cappuccino frappe in plastic cup. Take away package. Easy cup. Refreshment drink. On white table.

Copycat Starbucks Drinks Part 1

It's time to make your own copycat Starbucks drinks so they're healthier and much cheaper. I'd also like to say that it's OK to cheat and use strong coffee instead…

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Engagement Roast Chicken
Whole roasted chicken with vegetables on a white plate

Engagement Roast Chicken

I was able to pick up a whole organic chicken at the supermarket yesterday. It was marked down. That's why I like shopping early in the morning. The butchers have…

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French Onion Soup
French onion rustic soup - soup usually based on meat stock and onions.

French Onion Soup

French onion soup is a lovely decadent seeming treat. But it's not as bad as you think. And you can make it into a healthy dinner with a large salad.…

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Unusual Egg Rolls Made Healthier
A delicious serving of egg rolls filled with chicken napa cabbage carrots mung bean sprouts wood ear fungus and green onions.

Unusual Egg Rolls Made Healthier

If you love the flavor of egg rolls but worry about them being deep fried, then it's time to say hooray. We're going to look at some alternatives Unusual Egg…

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