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Read more about the article One Day No Sugar Plan
Healthy Habits

One Day No Sugar Plan

One of the latest ideas is a no sugar or low sugar diet. As we were talking about yesterday, there's different diets for different people.  My preference is to eat reasonable…

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January 18, 2017
Read more about the article Slow Cooker Paleo Chili
Weight Loss Meals

Slow Cooker Paleo Chili

The slow cooker can be a super handy tool in your kitchen when you're cooking yourself thin. I found this cool video that demonstrates making paleo chili. That means no…

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January 17, 2017
Read more about the article Mussels and Clams for Dinner
Weight Loss Meals

Mussels and Clams for Dinner

I love cooking mussels and clams. It's usually quite inexpensive for the two of us. And it feels like a much more fancy dish than it really is. I picked…

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January 16, 2017